For “raise necessity,” for example, the three practices are For example, necessity emerges from the internal forces of identity (personal standards of excellence) and obsession with the topic or process, and from the external forces of duty, including social duty, obligation or purpose, and urgency.įor each habit, Burchard then describes in detail three “practices” that help you achieve and maintain the habit. The Practices Behind the Habitsīurchard begins each of the six habits chapters with a description of the importance of and forces affecting the habit - that is, the “basics” of each habit.
Don’t be afraid to express your ideas or to take bold action. High-performance achievement is not possible without one.ĭemonstrate courage. Actively develop a positive support network. The goal is to achieve what Burchard labels prolific quality output (PQO) in your primary field of interest.ĭevelop influence. To emulate these high performers, you must also continuously stoke the “why” fire –– whether that “why” comes from internal standards or external demands. High performers feel they absolutely must perform well. Actively manage your mental stamina, physical energy and positive emotions to “stay on your A game,” he writes. Equally important is to be clear on how you want to interact with others. The first step is to be clear on who you want to be and what you want to achieve, Burchard writes.
High performers are not fundamentally different from you or anyone else because of some special talent, signature strength, genetic miracle or fixed personality makeup.” The difference between high performers and others is that high performers, he writes, “have simply mastered - either on purpose or by accident through necessity - six habits that matter most in reaching and sustaining long-term success.” In High Performance Habits, Burchard lays out the six habits: After having trained over 1 million people on high performance, motivational trainer Brendon Burchard writes in his latest book, High Performance Habits, “I can share that there are no superhumans in the mix.
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